Category Archives: Motivation

Fitness Models Who were Overweight

When it comes to Fitness Modeling which is often confused as body building, two things are certain; you have to commit to a lifetime of eating clean and exercising on a regular basis. For many, this can be a tough challenge. But, some of the most amazing transformation fitness models have shown us that this … Continue reading Fitness Models Who were Overweight






Top 5 Dance Quotes which Will Make You Want to Dance

Everyone needs a little inspiration and motivation during the day, especially in times of challenge and hardship. Dancing is proven to be the best activity to raise happiness vibrations in the human brain. So, here are 10 awesome quotes to remind you to dance whenever and wherever you can. Because no matter what you’re going … Continue reading Top 5 Dance Quotes which Will Make You Want to Dance






Teen Hip-Hop Dance Class with Carl Alleyne

Attention all teen hip hoppers! Here’s a special dance class for you… It’s Teen Hip-Hop Dance Class with coach Carl Alleyne. WHEN:  Thursday | 5-6pm WHERE:  Green Stree Studios, Studio 2, 185 Green Street, Cambrigdge, MA 02139 ADMISSION:  $10 | On-line Pre-registration only Avail of  Class cards  also on-line at discounted rates. *ALL CLASSES ARE … Continue reading Teen Hip-Hop Dance Class with Carl Alleyne






|INFOGRAPHIC| Why is Free Time Important for Children

INFOGRAPHIC – Why children need free time Children need to have a structure in their day and it is definitely important to have our kids take part in different activities. But free unstructured time is also beneficial, even more so, crucial for the healthy psychological and neural development of a child. As parents, some of us … Continue reading |INFOGRAPHIC| Why is Free Time Important for Children






Corporate dance class: Team building Through Movement

The basics Team building through movement is a special corporate dance class for work team members. Obviously, the end goal of the special corporate dance class is team building through dance and creative movement. The Corporate dance class “team building through movement” is an effective way to: Break the ice amongst team members Bring the team members … Continue reading Corporate dance class: Team building Through Movement






10 Traits of a Creative Leader

The traits of a creative leader are often defined in many variations, but they all boil down to the same basic concepts. I’ve researched these basic concepts, looked at the facts I’ve learned from my experience in working with a creative leader such as Carl Alleyne from Boston Mobile Dance Studio and I’ve rounded it … Continue reading 10 Traits of a Creative Leader






Boosting Productivity: Dance as an outlet

Being a dance studio owner, I regularly get to meet lots of new people from various different backgrounds, cultures, and mindsets. Older people, younger people, mid-aged, teenagers, and children. Our clients come to us to learn to dance, with many different intentions and goals. People often come to our dance classes to find a means … Continue reading Boosting Productivity: Dance as an outlet